Trek name Sainj – Tirthan valley trek
Trek duration 9 days
Trek difficultly Moderate to strenuous
Trek description Cross from Sainj valley to Tirthan valley, experiencing the transitions between two magnificent valleys.

Note: A reverse route of the above trek is also popular.
 Distance from Neuli to Gushaini: about 85 kms.

Itinerary
Day # From / to / Altitude Distance covered Description
00 Arrival at GHNP Complex Sainj Ropa. Night Stay at FRH Ropa.
01
  • Sainj Ropa(1500 m) to Niharni
  • Niharni to Shakti base camp(2100 m)
  • 6km by jeep
  • 15km by walk
 Shakti is a village near the entrance of Great Himalayan National Park, There is also a temple of God Bramha,locally known as Shakti Beath
02
  • Shakti to         Bherad Nal 3260m
  • 7km by walk
 Heavy-moderate ascent through dense forest, walnut trees, on this way there is variety of medicinal plants
03
  • Bherad Nal to Dhel (3737 m)
  • 5km
 Steep track
04
  • Rest days at Dehl.
  • Day hikes to Jogni (outdoor prayer sites).
  • Fabulous sunrises and sunsets.
  • Early morning hikes with opportunities to observe wildlife (Red Fox, Himalayan tahr)

 
05
  • Dehl to Ghumtrao (3500 m):
  • 15Km
  • Difficult trail for more than one hour through very narrow path with sheer drops of 200 meters.
  • Good chance of seeing   Himalayan Tahr. A long day on the trail.
  • Must be in very good shape, but worth the effort.
06
  • Ghumtrao to Chodwar (3200 m).
  • 13Km
  • Moderate up and down. Lush bamboo forests, streams and waterfalls.
  • Shilt campsite offers opportunities for evening wildlife.
07
  • Rest Day at Chodwar
  • Early morning opportunities for observing Tragopan   and other pheasants
08
  • Chodwar to Rolla 2100m
  • 8Km
  • Steep descent through dense forests. Exiting GHNP into eco-zone.
  • Night stay in Riverside camp at Rolla
09
  • Rolla to Goshaini 1500m
  • 12Km
  • Moderate walk in GHNP Eco-zone area.
  • Night stay in GHNP Campus at Shairopa